Self Defense for Every Day Life
Krav Maga is a self defense system developed to help people of all fitness levels learn how to defend themselves from common attacks on the street using their natural reactions.
Kettlebell exercises build strength and endurance. Get your cardiovascular, strength, mobility, and flexibility training in one workout with our RKC certified kettlebell instructors.
Brazilian jiu jitsu is a combat sport system that focuses on grappling and ground fighting. BJJ uses leverage and joint locks, making it a fairer fight between people of different sizes.
On your first day, wear comfortable workout type clothing, and bring clean-soled athletic shoes to change into at the training center. If you have groin protection, bring it. If not, it's not critical for your first class, but it's required if you decide to join us for on-going classes. We do sell it at the training center.
Krav Maga is designed for all people, no matter their fitness level or their abilities.
Street parking is available on Garfield and Harriet avenues. There is a city parking lot across the street from our building that usually has spaces available. There is a kiosk for payment or you can use the Park Mobile App. They usually charge $1 an hour. Parking fines are $45, so it's not worth risking a ticket.
We're located at 2905 Garfield Ave S. Minneapolis 55408. Enter through the glass door facing Garfield that says: "No Crowns, Just Courage" on it. Change into your training shoes in the common area with the couches, and your instructor will come to get everyone just before class starts. Most classes will be in the Turf Room.
Krav Maga Minneapolis does our best to not interrupt our on-going classes, but sometimes the weather creates a hazard to you and our instructors. Most of the time we rely on you to make the decision to stay home if you cannot get to our training center safely. But occasionally we have to cancel classes. When we do decide to cancel, we will announce with our email marketing program; post through Social Media; and classes will be cancelled on our online student management program: MindBody. So if the weather is bad, PLEASE check our online schedule before you head to class, to see if classes are cancelled for that day.
Class packages can be used for Krav Maga, Brazilian Jiu Jitsu, and Monday night Kettlebell classes. Classes expire after one year.
Monthly unlimited classes can be used for Krav Maga only or Brazilian Jiu Jitsu only. For unlimited monthly pricing to include all classes, add $25 to the price below. We suggest monthly pricing if you plan to take three or more classes per week.
Private lessons are perfect for families, small groups, or couples. For private lessons, email email@example.com.
Kettlebell classes with Andrea DuCane are priced separately, with sign up not required before joining. Andrea's classes take place at noon on Wednesdays, Thursdays, and 11am on Saturdays. Learn more at http://kettlebellfitness.com/
All packages are subject to a one-time, $50 enrollment fee. Fee does not apply to private lessons or Andrea DuCane's classes.
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