On your first day, wear comfortable workout type clothing, and bring clean-soled athletic shoes to change into at the training center. If you have groin protection, bring it. If not, it's not critical for your first class, but it's required if you decide to join us for on-going classes. We do sell it at the training center.
We are located inside Crossfit Kingfield building at 2905 Garfield Ave. S. We are one block northeast of Lake and Lyndale in Uptown. There is free parking on the street, or paid parking in the large city lot across the street. You can pay at the kiosk or use the ParkMobile App.
Enter through the glass doors farthest to the south: the sign on the glass says: No Crowns Just Courage. Wait in the common area with the couches until your instructor comes to lead the group to the Turf Room in the back of the building.